I’m running, running and running. I fall down exhausted. I feel this everyday. Not just at the end of the day but even at the start of the day. I wake up exhausted even after a good nigh’t sleep. This ‘constant running’ state has became something I live with on a daily basis. My mental chatter ran like this – ‘There’s so much to do, so much to do, and so little time. Come on, hurry up’. Over the last few months, I’ve been actively trying to find a solution for this. To not feel as if a rabid dog is behind me and all I’m doing the entire day is to run to escape it. As some readers of the blog might surmise that it is time for me to visit a mental health professional, but, I wanted to see if there’s anything I could do to reduce these feelings.