I sucked at Maths. I hated that subject, did not understand why we were studying it and was pretty much dumb at it. My heart would come into my mouth every time I wrote a maths exam and while expecting its results. I still have nightmares, often getting up in the middle of the night thinking I failed the exam, even though it’s been 10 years that I successfully graduated. My fathers health was always in doldrums. I would jump off my seat every time the phone rang, always expecting the worst. I would worry every time my manager would ping, wondering what I might’ve messed up.
Worry is a part of everyone’s life. Some of it real, some imaginary. But, worrying too much just makes our life hell. There are days I didn’t want to get up from bed dreading what was in store for the day. Worry can immobilize us. As we grow, we learn different tips and tricks to combat worry. I learnt a few from the book – ‘how to stop worrying and start living’ by Dale Carnegie.